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Coaching service for any fitness levels and needs

+61 418 288 097
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Altitude Training and Testing

Add to Your Training Program  NOW!
For maximum performance 12weeks packages recommended
 
  • Reduced recovery time
  • Improved strength and endurance
  • Increased V02 max
  • Improved strength and endurance
  • Decreased resting heart-rate and blood pressure
  • Maintenance of cardiovascular fitness when injured        
  • Increased metabolic rate and calorie burn
     
    TESTING can be performed on your own bike in combination with CompuTrainer or Treadmill. Oxygen blood saturation levels are monitored by a Pulse Oximeter also Lactate,Power and Heart Rate.

Lower Ground Floor, Manly Leagues Club, 563 Pittwater Road, Brookvale, NSW 2100
02 9939 7777

Contact Us

Tel: +61 418 288 097
Skype: radekv23

Click here to email me


 

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Freshwater 2096, Sydney NSW

   

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